BMI


The Body Mass Index (BMI) is a tool that can be used to tell how healthy a person's weight is. You can use the BMI to find out if you're a healthy weight for your height.

 
If you know your height and weight, you can work out which weight range you're in using the tool below.
 


 

BMI Evaluation:
 

  BMI male BMI female
underweight  under 20 under 19
normal weight 20-25 19-24
overweight 26-30 25-30
obesity 31-40 31-40
extreme obesity > 40 > 40
 
Obesity and extreme obesity: Please contact a medical doctor immediately!
 
The Optimal Body Mass Index by Age:
 
Age optimum BMI
19-24 19-24
25-34 20-25
35-44 21-26
45-54 22-27
55-64 23-28
> 65 24-29

 

Please note one's Body Mass Index is mererly used as an indicator and is not a strict tool of reference. It works best as a indicative reference tool during a weight loss programme to show relative progress.

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Limassol is Cyprus's second largest town, and is located in the south coast in between Paphos and Larnaca, south of Nicosia the capital of Cyprus. Learn more about Limassol, Cyprus

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